Eat smarter,
effortlessly.
Plan your week, track your macros, and log meals by typing, speaking, or snapping a photo. Everything stays in sync.
Save recipes
from anywhere.
Find a recipe online? Share it to Niora — we extract ingredients, macros, and steps. Save to collections and add to your meal plan.
Fast with
real science.
Track your fast with body-state zones — fat burning, autophagy, deep ketosis. Get a health score out of 100 and see what actually works.
Plan it. Do it.
Done.
AI builds your weekly workout plan. Follow along with guided exercises, rest timers, and audio coaching. Track 20+ activity types.
Your health,
at a glance.
See how meals, fasting, workouts, sleep, and steps all work together — with smart insights that tell you what matters most.
Celebrity-level care.
For everyone.
Get matched with world-class fitness coaches and nutritionists who create personalized guidance just for you — the same caliber of support that used to be reserved for the elite.
Fitness Coaches
Personalized training plans
Nutritionists
Custom meal guidance
Wellness Experts
Holistic health support